For strengthening muscle groups and a full abdominal workout by performing sliding movements.
Can be used on any type of surface.
Ergonomic design for better grip on hands and feet.
Built-in fasteners for bilateral training.
Comes with exercise poster.
Sold in pairs.

Length (cm) ~ 22.50 (1 disc)

Width (cm) ~ 19.5 (1 disc)

Thickness (cm) ~ 1.00

Weight (kg) ~ 0.35

Color: Orange & black

Sold by pair: Yes

Composition: Polypropylène EVA foam